Strawnana mango chia

1/2 banana

1 cup strawberries (fresh or frozen)

1 cup mango (fresh or frozen)

1 cup unsweetened coconut milk

1 tsp chia seeds

1 cup ice (if using frozen fruit, no need to add ice)

Place all ingredients in a blender. Blend together until smooth. To thicken, add more ice.

Calories: 309, Fat: 9g, Sugar: 38g, Protein: 6g