Good For You 5K (Spring)

Wilmington, NC

Race Awards

Place Bib Name Time Pace Age Place  
5K Overall Females
  1st  853 ERIN ESCARSEGA 00:23:11  7:28/mile  34  F  1  
5K Overall Males
  1st  831 RAYMOND GEPHART 00:19:15  6:12/mile  38  M  1  
5K Female 14 and under
  1st  189 CATALINA BUTLER 00:31:53  10:16/mile  10  F  23  
  2nd  187 VALENTINA BUTLER 00:33:41  10:51/mile  7  F  26  
  3rd  820 LILLY CANNADY 00:35:12  11:21/mile  11  F  35  
  4th  158 sydney roy 00:45:53  14:47/mile  14  F  67  
5K Male 14 and under
  1st  818 SMITH REYNOLDS 00:24:59  8:03/mile  7  M  9  
  2nd  817 WITT REYNOLDS 00:25:59  8:22/mile  10  M  12  
  3rd  791 GARRETT HALL 00:27:05  8:44/mile  10  M  16  
  4th  798 JAMESON SARVIS 00:28:15  9:06/mile  8  M  21  
5K Female 15-19
  1st  244 ZAIDA MARQUIS 00:36:36  11:48/mile  15  F  43  
  2nd  779 KIYA DENT 00:49:50  16:04/mile  16  F  78  
5K Male 15-19
  1st  866 LUKE CARLIN 00:20:35  6:38/mile  15  M  3  
5K Female 20-24
  1st  876 TAYLOR CARTER 00:42:26  13:41/mile  22  F  54  
  2nd  780 SIMONE DENT 00:49:51  16:04/mile  23  F  79  
  3rd  186 PEYTON HUGHES 00:56:45  18:18/mile  21  F  94  
  4th  782 RAVEN MUNOZ 01:06:40  21:30/mile  24  F  102  
5K Male 20-24
  1st  865 MATTHEW SMITH 00:22:35  7:16/mile  21  M  5  
  2nd  172 JOSHUA MOYER 00:43:55  14:09/mile  24  M  55  
5K Female 25-29
  1st  148 Jenna Childs 00:23:46  7:39/mile  27  F  2  
  2nd  813 MORGAN HEFFERNAN 00:24:34  7:55/mile  28  F  3  
  3rd  841 LUCY STANKE 00:25:33  8:14/mile  26  F  4  
  4th  808 ANNA MILLER 00:27:06  8:44/mile  28  F  10  
5K Male 25-29
  1st  246 JOSHUA BARNES 00:23:04  7:26/mile  29  M  6  
  2nd  195 JOSH JONES 00:26:05  8:24/mile  28  M  14  
  3rd  856 AIRRUS BALLOON 00:27:45  8:56/mile  27  M  18  
5K Female 30-34
  1st  171 STEPHANIE TUCKER 00:27:17  8:47/mile  33  F  11  
  2nd  877 STEPHANIE GRUNDMANN 00:28:31  9:11/mile  31  F  14  
  3rd  179 MEGHAN OWEN 00:32:56  10:37/mile  33  F  25  
  4th  857 RACHEL THOMAS 00:33:48  10:53/mile  32  F  27  
5K Male 30-34
  1st  842 STEVEN NAKAJIMA 00:22:21  7:12/mile  30  M  4  
  2nd  155 andrew pastore 00:27:58  9:01/mile  33  M  19  
  3rd  180 JOHNATHAN OWEN 00:28:10  9:05/mile  32  M  20  
  4th  858 JT THOMAS 00:28:20  9:08/mile  34  M  23  
5K Female 35-39
  1st  154 Darlene Murray 00:25:42  8:17/mile  35  F  5  
  2nd  766 JENNIFER SMITH 00:26:00  8:22/mile  36  F  6  
  3rd  178 AMBER BREKHUS 00:26:12  8:26/mile  37  F  7  
  4th  193 ASHLEY HINTON 00:27:22  8:49/mile  39  F  12  
5K Male 35-39
  1st  807 JIMMY WILSON 00:25:10  8:06/mile  39  M  11  
  2nd  763 NICK MEYER 00:26:01  8:23/mile  35  M  13  
  3rd  165 Chris Knapp 00:30:53  9:57/mile  37  M  27  
  4th  175 JOSH WRIGHT 00:35:12  11:21/mile  37  M  38  
5K Female 40-44
  1st  816 LOU REYNOLDS 00:28:49  9:17/mile  43  F  16  
  2nd  190 SHELLY BAO 00:33:49  10:54/mile  41  F  28  
  3rd  184 LAURA SPALDING 00:34:15  11:02/mile  42  F  31  
  4th  860 CORTNEY FOWLER 00:34:58  11:16/mile  40  F  34  
5K Male 40-44
  1st  819 ROB REYNOLDS 00:20:26  6:35/mile  41  M  2  
  2nd  824 MARTY LONGBOTTOM 00:23:15  7:29/mile  43  M  7  
  3rd  843 JIM VEST 00:30:17  9:45/mile  43  M  25  
  4th  878 ADAM TONN 00:30:37  9:52/mile  41  M  26  
5K Female 45-49
  1st  157 Jennifer Sult 00:28:42  9:15/mile  48  F  15  
  2nd  162 Jackie Wilson 00:32:14  10:23/mile  47  F  24  
  3rd  792 CARRIE LEGER 00:34:15  11:02/mile  47  F  30  
  4th  849 MARY EVELYN BULLARD 00:35:19  11:23/mile  45  F  36  
5K Male 45-49
  1st  249 CHRIS EGGER 00:23:41  7:38/mile  49  M  8  
  2nd  867 TOM CARLIN 00:25:04  8:05/mile  48  M  10  
  3rd  167 David Oehler 00:26:43  8:37/mile  45  M  15  
  4th  832 MICHAEL VOORHEIS 00:35:22  11:24/mile  47  M  39  
5K Female 50-54
  1st  826 BARBARA LYONS 00:26:56  8:41/mile  50  F  9  
  2nd  799 DANNA BATTS 00:31:43  10:13/mile  53  F  21  
  3rd  869 HANNAH BROWNLOW 00:31:44  10:13/mile  53  F  22  
  4th  790 DONNA SWEETMAN 00:38:16  12:20/mile  50  F  48  
5K Male 50-54
  1st  781 SCOTT SETTLE 00:31:40  10:12/mile  50  M  30  
  2nd  161 Steve Boehling 00:32:10  10:22/mile  53  M  32  
  3rd  156 chris steyskal 00:32:12  10:23/mile  50  M  33  
  4th  775 TIMOTHY MYERS 00:41:57  13:31/mile  54  M  53  
5K Female 55-59
  1st  774 SHARRON STEERE 00:26:19  8:29/mile  56  F  8  
  2nd  812 ANNETTE ADRIAN 00:27:30  8:52/mile  56  F  13  
  3rd  788 RITA BECKWITH 00:40:51  13:10/mile  55  F  50  
  4th  150 Marjorie Merritt 00:41:10  13:16/mile  55  F  51  
5K Male 55-59
  1st  800 IVAN BATTS 00:28:15  9:06/mile  57  M  22  
  2nd  149 Lonnie Merritt 00:43:57  14:10/mile  55  M  56  
5K Female 60-64
  1st  803 CINDY PERRETTA 00:36:29  11:45/mile  62  F  40  
  2nd  809 CHERYL HOLMES 00:36:59  11:55/mile  61  F  44  
  3rd  793 LINDA RHODES 00:44:09  14:14/mile  63  F  62  
  4th  151 Marcia Fontaine 00:47:55  15:27/mile  62  F  73  
5K Male 60-64
  1st  773 CLIFF STEERE 00:29:38  9:33/mile  60  M  24  
  2nd  821 RON WORMWOOD 00:31:13  10:04/mile  61  M  28  
  3rd  185 LAWRENCE HUGHES 00:37:28  12:05/mile  62  M  46  
  4th  850 MIKE PERRETTA 00:49:11  15:51/mile  61  M  57  
5K Female 65+
  1st  796 JERRI MASON 00:44:17  14:16/mile  67  F  63  
  2nd  805 DEBBIE VIOLLIS 00:49:22  15:55/mile  66  F  76  
  3rd  834 PAULA STUDEBAKER 00:52:31  16:56/mile  68  F  84  
  4th  765 WENDY BROD 00:54:40  17:37/mile  65  F  88  
5K Male 65+
  1st  873 DAVID KIRK 00:27:13    66  M  17  
  2nd  804 TONY VIOLLIS 00:35:53  11:34/mile  68  M  40  







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