Wilmington, NC

"WILMA Dash" 2019 Registration Page
For Race Details:  Visit our race website HERE.
To Register:  Click on the REGISTER NOW button on the top right.

The WILMA Dash is Wilmington, North Carolina’s ONLY All-Female 5K! The race is presented by WILMA Magazine. It is a great event for first-time runners, walkers, and for seasoned runners looking for a personal best. Create a Team and compete for team prizes to add to the fun. Whether a Dasher or cheering on the sidelines, join us for a post-run Health Fest filled with food, fitness, music, and fun! Grab a frosty beverage, sample tasty bites from and visit with an array of health-related booths. (Entry to Health Fest is free for WILMA Dash runners!


Wednesday, May 15, 2019
Fleet Feet Sports
1125 Military Cutoff Rd. D

Wilmington, NC
4 PM - 7PM - Pre-Race Packet Pickup

Thursday, May 16, 2019
Wilmington Convention Center

515 Nutt St.
Wilmington, NC 28401
4:00 PM  –  Health Fest & Registration Opens
6:10 PM  –  Registration Closes
6:30 PM  –  5K Race Starts
7:30 PM  –  Awards
9:00 PM  –  Health Fest Closes

When & Where

May 16, 2019


6:30 PM

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Wilmington, NC

Wilmington Convention Center

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