Come and practice on the race course. We will have a swim, transition & run clinics, and course ride. Come visit our sponsors and learn about what they have to offer. Demo bikes, get your bike checked and your body ready for the season! EVENT IS FREE
Come and practice on the NEW race course. We
will have a swim, transition & run clinics, and course ride. Come
visit our sponsors and learn about what they have to offer. Demo bikes,
get your bike checked and your body ready for the season! EVENT IS FREE
Remember everyone must sign a waiver to be able to participate on any
activity during Demo Day, even if you choose to swim, ride or run on
your own. Waivers will be at the registration table.
SCHEDULE:
-5:15 Swim into Transition Clinic with Swim coach Jeff Stuart (H.E.A.T.)
-5:45 Transition to Bike & Run Clinic with Triathlon Coach Kelli Montgomery
-6:15 Group Bike Ride on BLUE COURSE
-6:45 Run Clinic
ONGOING 5 TO 7:30
-Injury assessment and stretching techniques by SELECT MEDICAL PT
-Bike check by CYCLING CONCEPTS
